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	Comments on: Update on My Workout Journey!	</title>
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	<link>https://www.melinaelisa.com/update-on-my-exercise-journey/</link>
	<description>jotting down my journey.</description>
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		<title>
		By: Workout Journey Update &#124; March 2019 &#8212; Melina Elisa		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-2611</link>

		<dc:creator><![CDATA[Workout Journey Update &#124; March 2019 &#8212; Melina Elisa]]></dc:creator>
		<pubDate>Tue, 19 Mar 2019 18:21:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-2611</guid>

					<description><![CDATA[[&#8230;] I was looking back to the last time I wrote one of these&#8230;since 2017. It&#8217;s been a little less than two years since the last workout [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] I was looking back to the last time I wrote one of these&#8230;since 2017. It&#8217;s been a little less than two years since the last workout [&#8230;]</p>
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		<title>
		By: Louis Zmich		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-757</link>

		<dc:creator><![CDATA[Louis Zmich]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 20:23:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-757</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-753&quot;&gt;ivefoundwaldo&lt;/a&gt;.

I was looking at the Nike+ app, but wasn&#039;t sure if you needed the little shoe insert or not. I will have to give them a try, thanks so much! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-753">ivefoundwaldo</a>.</p>
<p>I was looking at the Nike+ app, but wasn't sure if you needed the little shoe insert or not. I will have to give them a try, thanks so much! </p>
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		<title>
		By: ivefoundwaldo		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-753</link>

		<dc:creator><![CDATA[ivefoundwaldo]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 20:14:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-753</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-752&quot;&gt;Louis Zmich&lt;/a&gt;.

If you want to track your running, I really like the run app! It has a map that&#039;s color coordinated in terms of the speed you were going at. I also like the Nike+ training app. It&#039;s free, and gives you a whole bunch of workouts depending on whether you work out at home or in the gym, if you have equipment, how fit you consider yourself to be, and how often you want to work out. They even give you fitness plans with videos! i really like that app loads. Hope it helps xxx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-752">Louis Zmich</a>.</p>
<p>If you want to track your running, I really like the run app! It has a map that's color coordinated in terms of the speed you were going at. I also like the Nike+ training app. It's free, and gives you a whole bunch of workouts depending on whether you work out at home or in the gym, if you have equipment, how fit you consider yourself to be, and how often you want to work out. They even give you fitness plans with videos! i really like that app loads. Hope it helps xxx</p>
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		<title>
		By: Louis Zmich		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-752</link>

		<dc:creator><![CDATA[Louis Zmich]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 20:11:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-752</guid>

					<description><![CDATA[I love your writing style, very conversational and personal. I certainly can relate to what you&#039;re talking about here. My girlfriend and I have been on a workout plan for some time now and really have gotten into personal goals and achievements. I noticed your workout apps on your screenshots, are there any you recommend? I would love to find some great workout apps soon. My apple watch is great, but dedicated apps seem like they provide a more productive workout overall. Thanks!]]></description>
			<content:encoded><![CDATA[<p>I love your writing style, very conversational and personal. I certainly can relate to what you're talking about here. My girlfriend and I have been on a workout plan for some time now and really have gotten into personal goals and achievements. I noticed your workout apps on your screenshots, are there any you recommend? I would love to find some great workout apps soon. My apple watch is great, but dedicated apps seem like they provide a more productive workout overall. Thanks!</p>
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		<title>
		By: Always Cleia		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-747</link>

		<dc:creator><![CDATA[Always Cleia]]></dc:creator>
		<pubDate>Sat, 16 Sep 2017 22:18:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-747</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-742&quot;&gt;ivefoundwaldo&lt;/a&gt;.

That&#039;s good to hear, I&#039;ll consider it! I&#039;d love to have a treadmill in my house one day <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/263a.png" alt="☺" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-742">ivefoundwaldo</a>.</p>
<p>That's good to hear, I'll consider it! I'd love to have a treadmill in my house one day ☺</p>
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		<title>
		By: ivefoundwaldo		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-742</link>

		<dc:creator><![CDATA[ivefoundwaldo]]></dc:creator>
		<pubDate>Sat, 16 Sep 2017 17:14:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-742</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-737&quot;&gt;Always Cleia&lt;/a&gt;.

I actually noticed the most amount of weight loss and improvement on health when I run/jog/walk long distances! I definitely recommend giving it a try! Thanks for reading Cleia xxx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-737">Always Cleia</a>.</p>
<p>I actually noticed the most amount of weight loss and improvement on health when I run/jog/walk long distances! I definitely recommend giving it a try! Thanks for reading Cleia xxx</p>
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		<title>
		By: Always Cleia		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-737</link>

		<dc:creator><![CDATA[Always Cleia]]></dc:creator>
		<pubDate>Sat, 16 Sep 2017 00:01:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-737</guid>

					<description><![CDATA[Kickboxing always leaves me so sore! It&#039;s great that you&#039;re keeping up with your exercise journey and trying new things, It keeps things interesting! I&#039;m so impressed that you&#039;ve been running on a regular basis, running is the one form of exercise that I just can&#039;t motivate myself to do lol]]></description>
			<content:encoded><![CDATA[<p>Kickboxing always leaves me so sore! It's great that you're keeping up with your exercise journey and trying new things, It keeps things interesting! I'm so impressed that you've been running on a regular basis, running is the one form of exercise that I just can't motivate myself to do lol</p>
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		<title>
		By: ivefoundwaldo		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-733</link>

		<dc:creator><![CDATA[ivefoundwaldo]]></dc:creator>
		<pubDate>Fri, 15 Sep 2017 18:05:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-733</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-732&quot;&gt;J &#124; Beauty&#039;s Expert Amateur&lt;/a&gt;.

It&#039;s a super exhausting all over workout, but after you&#039;re done, you feel amazing! Definitely try it out when you get the chance! I recommend checking groupon for deals :) xxx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-732">J | Beauty's Expert Amateur</a>.</p>
<p>It's a super exhausting all over workout, but after you're done, you feel amazing! Definitely try it out when you get the chance! I recommend checking groupon for deals 🙂 xxx</p>
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		<title>
		By: J &#124; Beauty's Expert Amateur		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-732</link>

		<dc:creator><![CDATA[J &#124; Beauty's Expert Amateur]]></dc:creator>
		<pubDate>Fri, 15 Sep 2017 16:31:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-732</guid>

					<description><![CDATA[This is awesome, I&#039;ve been trying to exercise regularly recently, and reading this is really inspiring. Keep up the great work, and I might just try kickboxing sometime! xx]]></description>
			<content:encoded><![CDATA[<p>This is awesome, I've been trying to exercise regularly recently, and reading this is really inspiring. Keep up the great work, and I might just try kickboxing sometime! xx</p>
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		<title>
		By: lauzieslifestyle		</title>
		<link>https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-730</link>

		<dc:creator><![CDATA[lauzieslifestyle]]></dc:creator>
		<pubDate>Fri, 15 Sep 2017 14:55:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.ivefoundwaldo.com/?p=4316#comment-730</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-726&quot;&gt;ivefoundwaldo&lt;/a&gt;.

You&#039;re welcome xxx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/update-on-my-exercise-journey/#comment-726">ivefoundwaldo</a>.</p>
<p>You're welcome xxx</p>
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