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	Comments on: Overthinking is a disease.	</title>
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	<link>https://www.melinaelisa.com/overthinking-is-a-disease/</link>
	<description>jotting down my journey.</description>
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		<title>
		By: Maybe I&#039;m not Shy? &#8212; Melina Elisa		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-5433</link>

		<dc:creator><![CDATA[Maybe I&#039;m not Shy? &#8212; Melina Elisa]]></dc:creator>
		<pubDate>Thu, 03 Feb 2022 19:19:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-5433</guid>

					<description><![CDATA[[&#8230;] if I am, it might be the result of my anxiety. Are most people like this? Does their anxiety cause overthinking, which causes them to act [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] if I am, it might be the result of my anxiety. Are most people like this? Does their anxiety cause overthinking, which causes them to act [&#8230;]</p>
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		<title>
		By: 5 Years of Blogging! &#8212; Melina Elisa		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-5224</link>

		<dc:creator><![CDATA[5 Years of Blogging! &#8212; Melina Elisa]]></dc:creator>
		<pubDate>Tue, 14 Dec 2021 21:52:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-5224</guid>

					<description><![CDATA[[&#8230;] Overthinking is a Disease [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Overthinking is a Disease [&#8230;]</p>
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		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-2339</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Thu, 29 Nov 2018 15:47:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-2339</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/overthinking-is-a-disease/#comment-2337&quot;&gt;georginawangui&lt;/a&gt;.

I&#039;m glad to hear that it&#039;s been getting better for you! I definitely go back and forth with getting my head around overthinking and having it in control. Thanks for reading and commenting :) xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/overthinking-is-a-disease/#comment-2337">georginawangui</a>.</p>
<p>I'm glad to hear that it's been getting better for you! I definitely go back and forth with getting my head around overthinking and having it in control. Thanks for reading and commenting 🙂 xx</p>
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		<title>
		By: georginawangui		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-2337</link>

		<dc:creator><![CDATA[georginawangui]]></dc:creator>
		<pubDate>Thu, 29 Nov 2018 13:11:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-2337</guid>

					<description><![CDATA[I completely relate with this post... I overthink to the point my head hurts and can&#039;t do anything else, not even sleep!

But it is getting better..

Thank you]]></description>
			<content:encoded><![CDATA[<p>I completely relate with this post... I overthink to the point my head hurts and can't do anything else, not even sleep!</p>
<p>But it is getting better..</p>
<p>Thank you</p>
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		<item>
		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-2077</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 22:53:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-2077</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/overthinking-is-a-disease/#comment-2076&quot;&gt;Jadirah Sarmad&lt;/a&gt;.

I know it&#039;s honestly so terrible, but it does get better with practice most of the time. Thank you so much love! Love you xxx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/overthinking-is-a-disease/#comment-2076">Jadirah Sarmad</a>.</p>
<p>I know it's honestly so terrible, but it does get better with practice most of the time. Thank you so much love! Love you xxx</p>
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		<title>
		By: Jadirah Sarmad		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-2076</link>

		<dc:creator><![CDATA[Jadirah Sarmad]]></dc:creator>
		<pubDate>Sat, 01 Sep 2018 18:45:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-2076</guid>

					<description><![CDATA[Girl, I feel ya! It&#039;s gets really toxic to makeup scenarios in head and then get upset or anxious. ;( (((Hugs))) I&#039;ll always be around.]]></description>
			<content:encoded><![CDATA[<p>Girl, I feel ya! It's gets really toxic to makeup scenarios in head and then get upset or anxious. ;( (((Hugs))) I'll always be around.</p>
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		<title>
		By: Marie		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1843</link>

		<dc:creator><![CDATA[Marie]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 18:01:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-1843</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1842&quot;&gt;Melina Elisa&lt;/a&gt;.

You&#039;re so welcome - it&#039;s good to know I&#039;m not alone. Thank you for always writing these amazing posts &#060;3 &#060;3]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1842">Melina Elisa</a>.</p>
<p>You're so welcome - it's good to know I'm not alone. Thank you for always writing these amazing posts &lt;3 &lt;3</p>
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		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1842</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 17:52:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-1842</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1841&quot;&gt;Marie&lt;/a&gt;.

I&#039;m so glad so many of you can relate to this! I&#039;m constantly worrying that I&#039;m a bother or a worry, and I doubt every single word that comes out of my mouth. It&#039;s extremely frustrating, and it&#039;s nice knowing that there are other people who feel the same! Thanks for reading and commenting Marie :) x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1841">Marie</a>.</p>
<p>I'm so glad so many of you can relate to this! I'm constantly worrying that I'm a bother or a worry, and I doubt every single word that comes out of my mouth. It's extremely frustrating, and it's nice knowing that there are other people who feel the same! Thanks for reading and commenting Marie 🙂 x</p>
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		<item>
		<title>
		By: Marie		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1841</link>

		<dc:creator><![CDATA[Marie]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 17:50:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-1841</guid>

					<description><![CDATA[Thank you so, so much for writing this post and sharing this with us, Melina. To be completely honest with you, I feel 300% seen right now, just reading this post, so thank you so, so much for that. This was so relatable and I&#039;m so glad I&#039;m not the only one feeling this way - your part about texting someone, that&#039;s EXACTLY what I do as well. It gets really frustrating, at times. 
Thank you so, so much for sharing this &#060;3 &#060;3]]></description>
			<content:encoded><![CDATA[<p>Thank you so, so much for writing this post and sharing this with us, Melina. To be completely honest with you, I feel 300% seen right now, just reading this post, so thank you so, so much for that. This was so relatable and I'm so glad I'm not the only one feeling this way - your part about texting someone, that's EXACTLY what I do as well. It gets really frustrating, at times.<br />
Thank you so, so much for sharing this &lt;3 &lt;3</p>
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		<item>
		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1840</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 17:41:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=5911#comment-1840</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1838&quot;&gt;The Style of Laura Jane&lt;/a&gt;.

I&#039;m glad you can relate. I feel like we fear the unknown, and to some extent, that&#039;s where our overthinking comes from. The fact that anxiety is also a factor doesn&#039;t help much. Like you said, as I&#039;ve gotten older, it&#039;s helped loads, but it&#039;s a part of us we have to deal with. Thanks so much for reading and commenting Laura xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/overthinking-is-a-disease/#comment-1838">The Style of Laura Jane</a>.</p>
<p>I'm glad you can relate. I feel like we fear the unknown, and to some extent, that's where our overthinking comes from. The fact that anxiety is also a factor doesn't help much. Like you said, as I've gotten older, it's helped loads, but it's a part of us we have to deal with. Thanks so much for reading and commenting Laura xx</p>
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