Comments on: Fridaze 066 https://www.melinaelisa.com/fridaze-066/ jotting down my journey. Fri, 29 Mar 2024 00:11:42 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Melina Elisa https://www.melinaelisa.com/fridaze-066/#comment-9847 Fri, 29 Mar 2024 00:11:42 +0000 https://www.melinaelisa.com/?p=14220#comment-9847 In reply to Michelle.

I've never been much of a runner, but I've been really enjoying using it lately! I've also been doing workouts while watching tv or reading a book. It makes the time pass much quicker, and overall makes the experience more enjoyable. Hope you're well 🙂 xx

]]> By: Michelle https://www.melinaelisa.com/fridaze-066/#comment-9626 Fri, 01 Mar 2024 07:07:09 +0000 https://www.melinaelisa.com/?p=14220#comment-9626 www.mooeyandfriends.com]]> I feel the opposite about the warmer weather. I'm going to miss the cold wearing my layers, no bugs, and the return of my allergies! My dog also loves the cold so I know she will miss it once Spring arrives.

I love my treadmill! I try to walk 45 minutes a day, I prop my iPad up so instead of sitting on the couch/sitting and watching something on TV I get in my cardio, it's been a game changer! I don't follow that treadmill routine but I up the incline every 5 minutes. ♥

http://www.mooeyandfriends.com

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