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	Comments on: Disconnecting is HEALTHY!	</title>
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	<link>https://www.melinaelisa.com/unwinding-is-healthy/</link>
	<description>jotting down my journey.</description>
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		<title>
		By: Why You Should Travel More in the Next 12 Months! &#8212; Melina Elisa		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-7847</link>

		<dc:creator><![CDATA[Why You Should Travel More in the Next 12 Months! &#8212; Melina Elisa]]></dc:creator>
		<pubDate>Tue, 02 May 2023 15:33:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-7847</guid>

					<description><![CDATA[[&#8230;] actually spoke about this recently in one of my posts about disconnecting. When I travel, I feel like it allows you to switch off from the world. We all tend to get too [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] actually spoke about this recently in one of my posts about disconnecting. When I travel, I feel like it allows you to switch off from the world. We all tend to get too [&#8230;]</p>
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		<title>
		By: alwayscleia		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2389</link>

		<dc:creator><![CDATA[alwayscleia]]></dc:creator>
		<pubDate>Sun, 16 Dec 2018 07:51:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2389</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/unwinding-is-healthy/#comment-2387&quot;&gt;Melina Elisa&lt;/a&gt;.

I don&#039;t think I could do that just because I work in a news control room, so if my phone went off during a show that could be very bad depending on if we have a reporter hit in there lol. But I would absolutely do that if I wasn&#039;t a news person!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/unwinding-is-healthy/#comment-2387">Melina Elisa</a>.</p>
<p>I don't think I could do that just because I work in a news control room, so if my phone went off during a show that could be very bad depending on if we have a reporter hit in there lol. But I would absolutely do that if I wasn't a news person!</p>
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		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2387</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Fri, 14 Dec 2018 22:30:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2387</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/unwinding-is-healthy/#comment-2372&quot;&gt;alwayscleia&lt;/a&gt;.

If you have an iphone (prolly android has a similar feature), you can put certain numbers on your favorites! So if any of those numbers call you, then it rings like normal! Like I put my closest friends and family on there, and if any of them call, it cancels out the do not disturb mode :)!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/unwinding-is-healthy/#comment-2372">alwayscleia</a>.</p>
<p>If you have an iphone (prolly android has a similar feature), you can put certain numbers on your favorites! So if any of those numbers call you, then it rings like normal! Like I put my closest friends and family on there, and if any of them call, it cancels out the do not disturb mode :)!</p>
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		<title>
		By: alwayscleia		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2372</link>

		<dc:creator><![CDATA[alwayscleia]]></dc:creator>
		<pubDate>Fri, 14 Dec 2018 05:00:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2372</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/unwinding-is-healthy/#comment-2362&quot;&gt;Melina Elisa&lt;/a&gt;.

I&#039;ve been trying to look at my phone less and leave it on don&#039;t disturb too, but it&#039;s annoying when I misplace my phone and can&#039;t call it because it won&#039;t ring haha xD]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/unwinding-is-healthy/#comment-2362">Melina Elisa</a>.</p>
<p>I've been trying to look at my phone less and leave it on don't disturb too, but it's annoying when I misplace my phone and can't call it because it won't ring haha xD</p>
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		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2365</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Wed, 12 Dec 2018 16:24:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2365</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/unwinding-is-healthy/#comment-2346&quot;&gt;georginawangui&lt;/a&gt;.

I&#039;m glad you agree with me! Thanks for reading and commenting Georgina :) xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/unwinding-is-healthy/#comment-2346">georginawangui</a>.</p>
<p>I'm glad you agree with me! Thanks for reading and commenting Georgina 🙂 xx</p>
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		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2362</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Wed, 12 Dec 2018 16:21:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2362</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/unwinding-is-healthy/#comment-2342&quot;&gt;alwayscleia&lt;/a&gt;.

omg, that totally makes sense! I have my phone on do not disturb so my mind doesn&#039;t know I have notifications, It helps loads! I feel like less of a slave to my phone. Thanks for that tidbit of information! I had no idea. Thank you for reading and commenting :) xxx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/unwinding-is-healthy/#comment-2342">alwayscleia</a>.</p>
<p>omg, that totally makes sense! I have my phone on do not disturb so my mind doesn't know I have notifications, It helps loads! I feel like less of a slave to my phone. Thanks for that tidbit of information! I had no idea. Thank you for reading and commenting 🙂 xxx</p>
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		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2361</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Wed, 12 Dec 2018 16:18:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2361</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/unwinding-is-healthy/#comment-2341&quot;&gt;Claire @ Coffee with Claire&lt;/a&gt;.

I don&#039;t really use facebook, it&#039;s much too many social media sites for me aha! I do have a fb page for my blog, but everything automatically goes on there, so I don&#039;t really spend time there! It&#039;s so much more freeing to have the least amount of social media pages possible! Sadly, I can&#039;t get rid of twitter and instagram (I love it too much!). Thanks so much for reading and your thoughtful comment :) xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/unwinding-is-healthy/#comment-2341">Claire @ Coffee with Claire</a>.</p>
<p>I don't really use facebook, it's much too many social media sites for me aha! I do have a fb page for my blog, but everything automatically goes on there, so I don't really spend time there! It's so much more freeing to have the least amount of social media pages possible! Sadly, I can't get rid of twitter and instagram (I love it too much!). Thanks so much for reading and your thoughtful comment 🙂 xx</p>
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		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2360</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Wed, 12 Dec 2018 16:17:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2360</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/unwinding-is-healthy/#comment-2340&quot;&gt;nickyashleigh&lt;/a&gt;.

Thank you so much. You wrote such a thoughtful comment, and said it all so beautifully. I have literally almost taken 3 weeks from posting on instagram. If I want to post a story, I will, but I definitely have taken off the stress of trying to post all the times. I will get back into it hopefully during christmas! Thank you so much for reading and commenting ! x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/unwinding-is-healthy/#comment-2340">nickyashleigh</a>.</p>
<p>Thank you so much. You wrote such a thoughtful comment, and said it all so beautifully. I have literally almost taken 3 weeks from posting on instagram. If I want to post a story, I will, but I definitely have taken off the stress of trying to post all the times. I will get back into it hopefully during christmas! Thank you so much for reading and commenting ! x</p>
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		<title>
		By: georginawangui		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2347</link>

		<dc:creator><![CDATA[georginawangui]]></dc:creator>
		<pubDate>Thu, 06 Dec 2018 18:43:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2347</guid>

					<description><![CDATA[I love how refreshed one feels after being off social media for some time... disconnecting is totally worth it

Georgina&#124; https://georginawangui.com]]></description>
			<content:encoded><![CDATA[<p>I love how refreshed one feels after being off social media for some time... disconnecting is totally worth it</p>
<p>Georgina| <a href="https://georginawangui.com" rel="nofollow ugc">https://georginawangui.com</a></p>
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		<title>
		By: georginawangui		</title>
		<link>https://www.melinaelisa.com/unwinding-is-healthy/#comment-2346</link>

		<dc:creator><![CDATA[georginawangui]]></dc:creator>
		<pubDate>Thu, 06 Dec 2018 18:40:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=6413#comment-2346</guid>

					<description><![CDATA[I love how refreshed one feels after being off social media for a while... disconnecting is totally worth it!!

Georgina&#124; https://georginawangui.com]]></description>
			<content:encoded><![CDATA[<p>I love how refreshed one feels after being off social media for a while... disconnecting is totally worth it!!</p>
<p>Georgina| <a href="https://georginawangui.com" rel="nofollow ugc">https://georginawangui.com</a></p>
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