<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Fridaze 067	</title>
	<atom:link href="https://www.melinaelisa.com/fridaze-067/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.melinaelisa.com/fridaze-067/</link>
	<description>jotting down my journey.</description>
	<lastBuildDate>Fri, 05 Apr 2024 14:55:04 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
	<item>
		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/fridaze-067/#comment-9934</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 14:55:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=14240#comment-9934</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/fridaze-067/#comment-9853&quot;&gt;Laura&lt;/a&gt;.

I have to wear a brace for about a month, but it&#039;s a lot less painful than it was now! And much more manageable. 

I really loved the latest season, it gave me everything I felt the last season was lacking. And AD telling off Sarah Ann in that lake bbq, I loved every second of it. Already can&#039;t wait for the next season!

OMG same! We got about a week of beautiful sunny weather, and since then it&#039;s been cold, windy and raining as well. Hope you&#039;re doing well Laura! xx]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/fridaze-067/#comment-9853">Laura</a>.</p>
<p>I have to wear a brace for about a month, but it's a lot less painful than it was now! And much more manageable. </p>
<p>I really loved the latest season, it gave me everything I felt the last season was lacking. And AD telling off Sarah Ann in that lake bbq, I loved every second of it. Already can't wait for the next season!</p>
<p>OMG same! We got about a week of beautiful sunny weather, and since then it's been cold, windy and raining as well. Hope you're doing well Laura! xx</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Fridaze 068 &#8212; Melina Elisa		</title>
		<link>https://www.melinaelisa.com/fridaze-067/#comment-9854</link>

		<dc:creator><![CDATA[Fridaze 068 &#8212; Melina Elisa]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 17:31:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=14240#comment-9854</guid>

					<description><![CDATA[[&#8230;] have I been really busy in my personal life, but I&#039;ve also been injured! I did mention it in a past Fridaze, that I was hoping I would feel better quickly. Unfortunately, the wrist injury got worse and when [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] have I been really busy in my personal life, but I&#039;ve also been injured! I did mention it in a past Fridaze, that I was hoping I would feel better quickly. Unfortunately, the wrist injury got worse and when [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Laura		</title>
		<link>https://www.melinaelisa.com/fridaze-067/#comment-9853</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 07:47:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=14240#comment-9853</guid>

					<description><![CDATA[I hope you&#039;re wrists are starting to feel better. I create social media content for clients and I&#039;ve noticed my wrists (since holding my phone so much) are starting to almost click and freeze up. I end up having to do wrist exercises every day.

What did you think of the latest Love is Blind? I thought it was a much better season than the previous one.

In the UK, it felt like the weather was getting warmer but we&#039;ve gone back to rain and strong winds :( 
xx]]></description>
			<content:encoded><![CDATA[<p>I hope you're wrists are starting to feel better. I create social media content for clients and I've noticed my wrists (since holding my phone so much) are starting to almost click and freeze up. I end up having to do wrist exercises every day.</p>
<p>What did you think of the latest Love is Blind? I thought it was a much better season than the previous one.</p>
<p>In the UK, it felt like the weather was getting warmer but we've gone back to rain and strong winds 🙁<br />
xx</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Melina Elisa		</title>
		<link>https://www.melinaelisa.com/fridaze-067/#comment-9848</link>

		<dc:creator><![CDATA[Melina Elisa]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 00:12:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=14240#comment-9848</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.melinaelisa.com/fridaze-067/#comment-9683&quot;&gt;Michelle&lt;/a&gt;.

I don&#039;t think I got the injury while working out. My dog weighs about 80lbs, and I think I was on my phone or something at a moment he pulled too hard! I&#039;m not 100% sure, but it seems to be one of the most logical reasons!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.melinaelisa.com/fridaze-067/#comment-9683">Michelle</a>.</p>
<p>I don't think I got the injury while working out. My dog weighs about 80lbs, and I think I was on my phone or something at a moment he pulled too hard! I'm not 100% sure, but it seems to be one of the most logical reasons!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Michelle		</title>
		<link>https://www.melinaelisa.com/fridaze-067/#comment-9683</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 08 Mar 2024 04:48:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.melinaelisa.com/?p=14240#comment-9683</guid>

					<description><![CDATA[I used to have weak wrists (because they&#039;re so thin) and used to injure them a lot but since I&#039;ve started adding planks and side planks to my workout routine they&#039;ve strengthened a lot. It took a while for this to happen but I&#039;m glad my wrists are stronger now. <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" />

www.mooeyandfriends.com]]></description>
			<content:encoded><![CDATA[<p>I used to have weak wrists (because they're so thin) and used to injure them a lot but since I've started adding planks and side planks to my workout routine they've strengthened a lot. It took a while for this to happen but I'm glad my wrists are stronger now. ♥</p>
<p><a href="http://www.mooeyandfriends.com" rel="nofollow ugc">http://www.mooeyandfriends.com</a></p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
